Friday 20 July 2012

Staying Fit in the Great Outdoors

The great outdoors beckons us with warm weather and longer days during the summer, which makes it the perfect time to go outside and have fun. Whether it’s a game of volleyball or a bike ride through the neighborhood, the outdoors can be a breath of fresh air for your exercise routine.

Love the fresh air in my nostrils as I go for a run, hope you all find your exercise passion

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