Cooking Up Meals for Better Blood Sugars, Chef Michael Moore Style!

via diabetesmine.com

Great recipes!

Parmesan Basil Almond Flour Bread

By: Michael Aviad adapted from Divalicious Recipes in the City. 

There are a lot of almond flour bread recipes out there, but most of them contain some form of sweetener – natural, or artificial.  I have been looking for a way to make almond flour bread without sweetener and when I came across this recipe, it looked perfect.  The only problem was  that I often find baked goods with almond flour a little bit bland.  So I decided to add cheese and basil to the recipe, which gives this bread a rich flavor that I love.  I can eat this bread on its own when I get a bread craving (yes, it still happens).  It also makes a good sandwich bread.  You can dip it in tomato soup, too.  

 

Ingredients: 

3 1/2 cups almond flour

½ cup shredded Parmesan cheese

3 eggs

1/4 cup melted butter

1 teaspoon baking soda

1 cup natural yogurt

1/4 teaspoon salt

5 basil leaves, coarsely chopped 

Preparation:

Preheat the oven to 350F degrees.

Grease the insides of a loaf tin with butter.

Mix the almond flour, Parmesan, salt and baking soda in a large bowl.

Mix in the butter and yogurt.

In a small bowl, beat the eggs and then add to rest of the mixture.

Add the basil and mix well.

Put the dough into the loaf tin and bake for 45 minutes.

Cool in the pan, remove and serve.

 

via asweetlife.org

Yummo

Food for Diabetics: All The Good Stuff

Contrary to popular belief, there is no diet for diabetics. However, there are several recommended food for diabetics that will help you control your blood glucose levels much more effectively and these are basically the same kinds of foods considered best for everyone!

via squidoo.com

great advice for nice diabetes eating

Healthy Snacking With Diabetes

Snacks are one of my favorite kinds of meals to eat. Those little meals in between meals to keep your hunger pangs away and to keep your blood sugar levels stable can be a great resource in your diabetes management. They can also make your day extremely difficult if you eat the wrong kind of snack. So what to do?

via diabetesdaily.com

I prefer home made snacks or even fresh fruit, crackers or cheese but this may give you more ideas..